6 Things That Happen To You When You Stop Having Sex

High Susceptibility to colds and flu.

Less sex may decrease your susceptiveness to germs. Sadly, you’ll likewise avoid the immune boosting advantages from sex. Scientists at Wilkes-Barre University in Pennsylvania discovered individuals who engaged in sexonce or twice a week experienced a 30% boost in immunoglobulin A (IgA), compared with those who never or rarely had sex. IgA is one of the body’s first lines of defense against viruses, the study authors say.

You Will Feel More Distressed

Sex helps people blow off steam. Scottish scientist discovered that people who abstained from sex battled with stressful situations like public speaking, compared with those who had sex at least once in two weeks. According to researchers, during sexual intercourse the brain releases feel-good chemicals, such as endorphins and oxytocin, which help you feel more at ease.

High Risk Of prostate cancer.

Men who stop having sex may miss out on the prostate-protecting perks of frequent trysts. A study presented to the American Urological Association found men who engage in frequent sex 20% drop in their risk for prostate cancer. Why? Because Frequent ejaculations help remove potentially harmful substances from the prostate.

Low risk of Urinary Tract Infections (UTI)

Almost 80% of urinary tract infections occur within 24 hours of intercourse. During sexual intercourse, bacteria in the vagina can end up pushed into the urethra, where it causes an infection. So the bright side at least for women when you stop having sex, your risk for the painful peeing condition decreases

High risk of erectile dysfunction

Believe it or not, Men who rarely have sex are twice as likely to experience erectile dysfunction as men who do it once or more a week, according to a study published in the American Journal of Medicine. The study’s authors suggest that, since the penis is a muscle, frequent sex may help preserve potency in a similar way that physical exercise helps maintain strength.

Insecurities about your relationship could start creeping in.  
Not having sex takes a toll on your happiness, closeness, and relationship security, experts say. “Going without sex in a marriage can deliver a hit to your self-esteem, engender guilt, and decrease levels of oxytocin and other bonding hormones,” says Les Parrott, PhD, a psychologist and author of Saving Your Marriage Before It Starts. “It can also increase fears that one of you will look to others for your sexual needs, which can breed a little paranoia.” However, Parrott points out this doesn’t mean a sexless couple can’t be happy. “Sex is just one expression of intimacy for couples,” he says. Kissing, hand holding, and giving compliments or unexpected gifts can help you feel connected with your partner emotionally even if you’re not spending time connecting physically.

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